DeAnna helps students release external distractions and exist in the presence of their bodies through alignment-based hatha yoga. The class will cover the importance of proper alignment with a strong focus on the link between breath and fluidity. This class will leave you feeling blissful and as strong as a warrior.

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Days:  Thursdays

Time:  11:45 AM - 12:30 PM

Location:  Department of Energy 

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Government Badge Required